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PCOS and Nutrition with Dr. Monique

LISTEN TO THIS PODCAST EPISODE HERE On this podcast episode we talked with Dr. Monique Brown. She is an OB-GYN practicing in Jamaica where she focuses on helping women with PCOS. In this episode we are specifically focusing on lean PCOS diet and nutrition. Whether you...

PCOS Explained With Dr. Hazel Wallace

LISTEN TO THIS PODCAST EPISODE HERE One in ten women are affected by Polycystic Ovarian Syndrome, or better known as PCOS. Dr. Hazel Wallace shares everything PCOS for PCOS awareness month including what exactly it is, how to manage symptoms, supplements, and long...

Advocating For Your Sexual Health with Dr. Kate White

LISTEN TO THIS PODCAST EPISODE HERE On this podcast episode I talked with Dr. Kate White. She is an OB GYN at Boston Medical Center, and the author of the book Your Sexual Health: A Guide to Understanding Loving and Caring for Your Body. She has also written other...

Anal August

LISTEN TO THIS PODCAST EPISODE HERE On this podcast episode, I share a couple of personal stories involving anal play. I also asked some former podcast guests to share a story as well. Here on the blog I am sharing tips that came out of these stories.  Use a Lubricant...

Sexy Confidence and Spicy Getaways with Erica Rose

LISTEN TO THIS PODCAST EPISODE HERE On this podcast, I sat down with a friend, a peer, and a client of mine, Erica Rose to chat with her about her sexy confidence journey, what the hell it even means to be sexy confident, and her sexy getaways.  What is sexy...

Unleashing Your Inner Stripper with Paige Cole

LISTEN TO THIS PODCAST EPISODE HERE On this podcast episode I sit down with Paige Cole, a dear friend of mine. She is an OG stripper of 14 years. We talk about her experience in what we can take as non strippers, and some things that strippers want other women to...

How to Choke with Janielle Bryan

LISTEN TO THIS PODCAST EPISODE HERE In this episode I speak with Janielle Bryan about choking. Janielle is a public health practitioner and professor whose work centers on health justice and pleasure. As an experienced public speaker and facilitator she has spoken and...

More Orgasms Please

LISTEN TO THIS PODCAST EPISODE HERE In this solocast for National Orgasm Day I discuss what exactly an orgasm is, ways to obtain one, different types of orgasms (although that really doesn't matter), the orgasm gap and orgasm non-concordance. You can find the benefits...

Purity Culture and Sex with Anna Nash

CLICK HERE TO LISTEN TO THIS PODCAST On this podcast episode, I talked to Anna Nash about Purity Culture. Anna is a Physician Associate and a PhD student of clinical sexology. She coaches clients with all manners of sexual concerns, many of which arise from the lack...

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